Body Mass Index (BMI) is a widely used tool to assess whether an individual has a healthy body weight in relation to their height. It is a simple calculation that provides a general indication of body composition. What is BMI? BMI is a numerical value derived from a formula that takes into account your weight … Continue reading A Guide to Assessing Your Body Mass Index (BMI)
Tag: Obesity
Connection of Diabetes & Heart Health
Diabetes and heart disease are two interlinked health conditions that often go hand in hand. Having diabetes increases the risk of developing heart disease, and individuals with heart disease have a higher likelihood of also having diabetes. Understanding Diabetes: Diabetes is a chronic condition that affects the body's ability to regulate blood sugar levels. There … Continue reading Connection of Diabetes & Heart Health
Obesity and Heart Health
Obesity has become a global epidemic, affecting millions of individuals worldwide. This complex health issue not only impacts our physical appearance but also poses serious risks to our overall well-being. One of the most significant health concerns associated with obesity is its detrimental effect on heart health. Understanding Obesity: Obesity is a condition characterized by … Continue reading Obesity and Heart Health
